“ Before I came to see Lynda, one of the most difficult things for me to do was not to live in the past or in the future. Lynda helped me see that it is important to focus on the present moment and that I can cope with that. I say to myself, "Pause for Poise and Breathe. Calm and Relaxed" I think to myself, I wonder what Lynda would say now? I can't really thank you enough."
........I have made the changes I've needed and wanted to make. Thank you for your guidance and support..
“ The outcome of my situation is not what I imagined it would be but I am happy with result and my life now is very different from when I first came to see you. Thank you doesn't really express what I feel."
“ Thanks to my time with you, I've become self aware and aware of my relationships with other people. And I have begun to realise that change is a natural process. I am kinder to myself and take my time when doing things; and those are amazing achievements for me. Thank you very, very much for your encouragement and words of wisdom Lynda. I love some of your quotes, i shall remember them ! ”