Since March 2020 I have offered  confidential therapy sessions on-line, and hope to return to seeing people face-to-face at my Private Counselling and Life Balancing Practice by the end of June 2021.   My style of therapy combines the modalities I am trained and qualified in.   Counselling, Hypnotherapy, Psychotherapy and Coaching can, when necessary,  be utilised to provide you with an individual programme, designed to provide you with powerful, “tools for change,” that can enable you to live the life you want to live.

I’d like to invite you to take a moment to consider a few questions.   Would you prefer to think of yourself as a positive and empowered person, who knows how to manage challenging situations and resolve issues?  Would you like to develop new skills and resources to help balance your life, and deal with pressure in a positive way?  Would you like to feel relaxed and at peace within yourself?

Are there any familiar patterns and outcomes in your relationship that have been troubling you for some time? Would you like to understand and resolve them?

If you have answered, “yes”, to any of the questions above, the  Counselling and Life Balancing Therapy I offer, can help you to achieve the  positive outcomes and sense of personal freedom you want.

You can discover ways to heal your old hurts, make positive new decisions and reclaim your personal power. Counselling and Life Balancing Therapy  provides an opportunity for you to gain insight, awareness and clarity. This can bring a sense of relief and release, which enables natural positive change to occur.

Since 1990, I have integrated into my Counselling and Life Balancing Practice many powerful, helpful, theories and therapeutic techniques. I am also an Intuitive Therapist and believe that being present and listening to people who come to see my is extremely important. Being seen and heard by someone who is not a family member, or a friend. can  provide a healing experience for many people

Each person is unique and individual and has their own story to tell.

Counselling and Life Balancing can help in many ways such as:

  • Providing insight into relationship difficulties
  • Exploring solutions to anxiety and stress
  • Providing Assertiveness Training
  • Exploring ways to achieve clarity of mind
  • Developing self awareness
  • Offering strategies for positive change
  • Communication coaching
  • Relaxation Techniques